GRIT N GRIND

AVAILABLE SESSIONS

TYPES OF SESSIONS

Private Session: $30.00/Per Person Group Session: $20.00/Per Person

VertiMax Session: (Mondays)

Speed/Quickness Session: (Wednesdays)

Mobility/Balance Session: (Fridays)

Cardio/Core Session: (Tuesdays)

Strength/Power Session: (Thursdays)

Basketball Session: (Saturdays)

(When you decide to schedule, please refer to the calendly calendar below to set appointments. If you have any troubles scheduling please feel free to call, text or email me for help.) Thank you!